TUT - Episode #26 - When do you take a break?

How do you find balance between pushing and taking it easy? Here is what I've learned over the years.

In this episode you'll hear:

  • how I've been coping with my burn-out
  • finding balance between pushing & resting
  • how to handle different cycles during the month or year
  • different ways to do "less"
  • questions you can ask yourself to decide if you should take a break
  • a permission slip to take a break

Stuff I mention in this episode:

I'm on vacation when this episode goes live. Feel free to send me your responses, but it might take a little longer for me to react. I'll be back in January!

& episode #12 You are never alone

    You can find the full transcript of this episode here.

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    Categories: : podcast