Finally, Friday afternoon is here!Yet, you can't seem to let go of your week... you are not sure if you are still up for that party on Saturday. Use this sweet meditation to let go of your week and prepare for a weekend you love!
Check out the Transformer Unicorn Tales podcast where I share tips about yoga, planning, life... and invite great guests and experts to share their knowledge and stories as well!
Start your day with fun music and maybe some movement and dancing!This playlist is guaranteed to get you out of bed and ready for the day!
Feeling overwhelmed and scattered? Create space space in your mind and body with this 3-day grounding program.
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